Recommended 12-week course: £600 (-10% discount, if paid upfront)
This package includes 12 x 1hr, 1:1 online hypnotherapy and coaching, and expires 4 months after date of purchase. (A total of 12 hours of integrative therapy)
A personalised online hypnotherapy journey designed to help you transform one specific behaviour or emotional challenge. Each session combines deep relaxation and guided hypnosis with psychoeducation and practical tools drawn from CBT, DBT, NLP, and mindfulness-based therapies. You’ll receive weekly homework to build confidence and reinforce lasting change.
We work together weekly to review your progress, explore your challenges, and expand your self-help toolkit, empowering you long after the sessions end.
Optional top-up sessions are available after 6 months to maintain your progress.
Areas supported include:
• Anxiety, low mood, confidence
• Chronic pain, IBS, asthma, eczema, panic attacks
• Weight management, healthy eating & active lifestyle
• Fears and phobias (e.g. public speaking, OCD, social anxiety)
• Addictions (e.g. smoking, vaping, alcohol)
• Anger management (neurodiverse, parental, postpartum, workplace)
• Children’s issues (school refusal, exam stress, bullying, emotional regulation, transitions)
